Always have broth on hand with Easy Homemade Broth Gelatin Cubes in your freezer

Broth cubes (6)

Do you, like me, love the idea of drinking and using tons of broth in your cooking, both for flavor and increased nutrition and gut-building amino acids? But you don’t have room to store gallons of chicken stock at a time in your fridge, so you end up just making a few quarts, using that […]

DIY Pumpkin Puree – Easy, seasonal, BPA free, and less expensive than canned

DIY Pumpkin Winter Squash Puree that is Thick

Pumpkin puree is used in breads, muffins, pies, and even pumpkin smoothies at this time of year.  It can come from a can, but then you have the question about where your pumpkin actually came from as well as what’s in the packaging.  When you opt for organic squash in a BPA free can, the […]

Meal Plan – October 2014 – Grain Free Meal Plans Free Printable

Grain Free Meal Plan - one week printable - oct seasonal menu

  I know how important meal planning can be for families, it can make or break both a special diet and a limited budget (and who has an unlimited budget?!).  I wanted to share a sample menu plan for you, so you can get started on the right track this week!  Print it out, and […]