Lamb Kebabs with Dill-Coconut Dipping Sauce (Paleo, GAPS, low carb)

Lamb Kebabs

Lamb kebabs are loved by everyone, but are especially fun for children.  Meat on a stick is so much more exciting than meat on a fork!  We snip the pointy ends off with wire clippers to make this a safe meal for everyone.  This is also a great go-to for potlucks or barbecues where you’re […]

Do you just need to get through the next 2 weeks? (time management on the GAPS diet)

Bulk cooking and paleo - gaps - shortcuts

  I wasn’t intending to post this… A friend who needed to try GAPS for her newly-diagnosed daughter asked for some help with the time management portion of the GAPS diet.  I do cover time management in my Grain-Free Meal Plans by prepping multiple things at once, sprucing up leftovers for lunch the next day, […]

One Afternoon: 10 meat/veggie pairs for easy weeknight dinners

Bulk cooking paleo and GAPS - 12+ meals in 3 hours!

Getting the family involved in cooking is easier to do on a weekend afternoon than on a weeknight between martial arts class, spending time outdoors after the long day in the classroom, and forgotten “I need 50 things for the 50th day of kindergarten tomorrow!”  Bulk cooking is an efficient way to use this quality […]