Creamy Dairy-Free Paleo Spinach-Artichoke Dip made with Avocado Mayo

dairy free spinach artichoke dip

  We’ve enjoyed spinach-artichoke-parmesan dip for years now, but I wanted to work on a dairy-free alternative so that those not eating dairy can enjoy this treat on top of meat, vegetables, or with grain-free crackers. I’m working on re-doing the meal plans right now – I hope to have new ones ready in time […]

Grain-Free Southern-Style Biscuits made with Honey

Every Day Grain Free Baking Southern Biscuit Recipe

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition.  Most recipes are GAPS-legal, and if they’re not, there are simple substitutes or omissions that can be made. I […]

Lamb Kebabs with Dill-Coconut Dipping Sauce (Paleo, GAPS, low carb)

Lamb kebabs- GAPS PALEO

Lamb kebabs are loved by everyone, but are especially fun for children.  Meat on a stick is so much more exciting than meat on a fork!  We snip the pointy ends off with wire clippers to make this a safe meal for everyone.  This is also a great go-to for potlucks or barbecues where you’re […]