Grain-Free Southern-Style Biscuits made with Honey

Every Day Grain Free Baking Southern Biscuit Recipe

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition.  Most recipes are GAPS-legal, and if they’re not, there are simple substitutes or omissions that can be made. I […]

Lamb Kebabs with Dill-Coconut Dipping Sauce (Paleo, GAPS, low carb)

Lamb kebabs- GAPS PALEO

Lamb kebabs are loved by everyone, but are especially fun for children.  Meat on a stick is so much more exciting than meat on a fork!  We snip the pointy ends off with wire clippers to make this a safe meal for everyone.  This is also a great go-to for potlucks or barbecues where you’re […]

Do you just need to get through the next 2 weeks? (time management on the GAPS diet)

Bulk cooking and paleo - gaps - shortcuts

  I wasn’t intending to post this… A friend who needed to try GAPS for her newly-diagnosed daughter asked for some help with the time management portion of the GAPS diet.  I do cover time management in my Grain-Free Meal Plans by prepping multiple things at once, sprucing up leftovers for lunch the next day, […]