Grain-Free Southern-Style Biscuits made with Honey

Every Day Grain Free Baking Southern Biscuit Recipe

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition.  Most recipes are GAPS-legal, and if they’re not, there are simple substitutes or omissions that can be made. I […]

Fudgy Flourless Black Bean Brownie Bites – Grain and Refined-Sugar Free

GAPS Legal Black Bean Brownies Grain and Refined Sugar Free

No joke, these brownie bites taste as good as they look.  I’m forever trying to find recipes like this; recipes that taste great, are simple to make, pack easily in lunchboxes, can be served to guests because they don’t taste weird, and that are grain and refined-sugar free. Though both black beans and cocoa technically are […]

Lamb Kebabs with Dill-Coconut Dipping Sauce (Paleo, GAPS, low carb)

Lamb kebabs- GAPS PALEO

Lamb kebabs are loved by everyone, but are especially fun for children.  Meat on a stick is so much more exciting than meat on a fork!  We snip the pointy ends off with wire clippers to make this a safe meal for everyone.  This is also a great go-to for potlucks or barbecues where you’re […]