Do you just need to get through the next 2 weeks? (time management on the GAPS diet)

Bulk cooking and paleo - gaps - shortcuts

  I wasn’t intending to post this… A friend who needed to try GAPS for her newly-diagnosed daughter asked for some help with the time management portion of the GAPS diet.  I do cover time management in my Grain-Free Meal Plans by prepping multiple things at once, sprucing up leftovers for lunch the next day, […]

Always have broth on hand with Easy Homemade Broth Gelatin Cubes in your freezer

Broth cubes (6)

Do you, like me, love the idea of drinking and using tons of broth in your cooking, both for flavor and increased nutrition and gut-building amino acids? But you don’t have room to store gallons of chicken stock at a time in your fridge, so you end up just making a few quarts, using that […]

Brussels with Bacon and Honey Mustard Dressing

Brussel Sprouts and Bacon

Brussels sprouts cooked in bacon drippings, and then topped with honey mustard dressing are a prefect side dish for winter. Brussels are sulfur-rich, sulfur is abundant in the human body and needed for many functions of our body – including detoxification. Sulfur can also be found in eggs, beef, and other animal products. (see more […]