5 Packaged Foods I Buy Every Week {with only a little shame}

Packaged food doesn't ALWAYS mean a huge compromise.

I know how to cook from scratch. I know the benefits of cooking from scratch.  I know it’s better for the environment, my bank account, and my family when I cook from scratch. But there are some things I’ve settled on for convenience, sacrificing as little health as I can in the process. Be careful, […]

Creamy Dairy-Free Paleo Spinach-Artichoke Dip made with Avocado Mayo

dairy free spinach artichoke dip

  We’ve enjoyed spinach-artichoke-parmesan dip for years now, but I wanted to work on a dairy-free alternative so that those not eating dairy can enjoy this treat on top of meat, vegetables, or with grain-free crackers. I’m working on re-doing the meal plans right now – I hope to have new ones ready in time […]

Grain-Free Southern-Style Biscuits made with Honey

Every Day Grain Free Baking Southern Biscuit Recipe

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition.  Most recipes are GAPS-legal, and if they’re not, there are simple substitutes or omissions that can be made. I […]

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