Easy Packed Lunch Ideas for Kids

  For the many families who started GAPS or Paleo eating after the first, Monday is the day that many children head back to school. Even if you don’t plan on being strict while at school (it’s hard – we had to homeschool while we did strict...

Avocado-Salmon Wraps: A Simple Lunch Idea

We made this simple lunch the other day and it was so easy and pretty that I had to take a picture.  I used organic wheat tortillas here, but you can use coconut flour crepes (recipe below from the grain free meal plans) Salmon Avocado rolls 2 ten-inch tortillas 1...

GAPS Snacks and Sack Lunch Ideas

  What can I send with my child for lunch? Once you’re reasonably sure that your child won’t cheat on GAPS, you may wonder how exactly you should pack her lunch box or snack.  My little one did a trial at a special needs preschool this fall and I...