Fast Delicious Mushroom Chips Seasoned with Lemon and Garlic – Made in the Dehydrator

10 minute mushroom chips

Sometimes you just need something crunchy and savory. It’s tempting to reach for tortilla or potato chips, but with this recipe you’ll never desire to again!  Here we quickly slice mushrooms (I buy from Costco) in a food processor, toss them with seasonings, and then dehydrate them to crispy crunchy perfection. Even the kids love […]

It’s So Easy! Amazing Lemon-Pepper Baked Chicken That You’ll Want Again and Again

Sometimes we forget that the most simple dishes can be the absolute best tasting. This simple meal uses less-expensive chicken thighs, and the bones are used later for chicken stock as well, making this the dish that keeps on going.  See that crispy chicken skin dusted with pepper? It tastes even better than it looks. […]

Autism: It’s Not Just MMR or ‘Genetics’ – take a look at how gut health is related to autism

ASD starts in the gut

When Hannah woke up on the 3rd day after removing gluten and casein (wheat and dairy) from her diet, we saw evidence of a miracle. She was three, and before this miracle she had never made good eye contact, had epic meltdowns, sensory issues prevented her from being able to do something as simple as errands […]