GAPS FAQ: I can’t eat Eggs, I can’t eat Nuts, can I still do GAPS?

Almond flour pumpkin pie

Question that shows up in my email box at least every few days:I’m allergic to nuts. My son is sensitive to eggs. Can I still do GAPS? All the GAPS baked goods recipes I see have both eggs and nuts. My Answer: Many people find that after the GAPS Intro they are able to tolerate eggs, nuts, […]

Spring Real Food Media Product Sale!

spring sale

Use the coupon code SPRING25 on any of the following items to take 25% off through June 5th, 2012   Grain Free Meal Plans Three meals a day, seven days a week (plus snacks!) of GAPS friendly/grain free meals! Best of the Grain Free Meal Plans e-book cookbook (e-book only, but Amazon does have the in print […]

Real Food 40% off Black Friday Sale


  Not only are my Grain Free Meal Plans and What Can I Eat Now- 30 Days on the GAPS Intro Diet 40% off this weekend (use coupon code BLACK40), but I also have 40% off Black Friday deals from other Real Food Media bloggers for you including GAPS Classes, Holiday Classes, and MORE!  Everything […]