People from all over the world have enjoyed going grain free with the help of Health, Home, and Happiness’ Grain Free Meal Plans. Now the best of the menu planning service is available in a helpful full color cookbook!
Cara of Health, Home, and Happiness started her daughter on a grain free diet to help with developmental delays at the end of 2008. She found the transition overwhelming, but knew that she had to keep going as her daughter was thriving on a grain free diet.
Cara’s goal with the Best of the Grain Free Meal Plans cookbook is to help share her knowledge with other families who are trying to go grain free, or who already are successfully grain free but are looking for recipe inspiration.
All of the 70+ recipes in this book are not only tested to be child friendly, but they also offer clear instructions for beginning cooks, use ingredients and preparation tecniques that can realistically fit into a busy household, and have color photographs that make the reader excited to try grain free meals!
Welcome to Health, Home, & Happiness!
I'm Cara, I'm so glad you're here! My goal is to provide you with resources to live a healthier and happier life in way that can work for your family! (read more)
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I do run this blog in order to share what I've learned about health and nutrition, but there are certain things I need to disclose:
a. I do also make money from some but not all of the image links, text links, and advertisements on this site including, but not limited to, Amazon.com
b. I'm just a mom, not a healthcare professional. If you have any questions about anything I'm saying, please seek the advice of a qualified healthcare professional.