Blended lemonade

 

Blended lemonade is super simple and very refreshing using fresh lemons and ice!  

Ingredients:

1 tray of ice, or 2-3 cups

4-5 lemons

2-4 tablespoons honey (or maple syrup if not on GAPS, or omit completely and it’s still yummy!)

 

Directions: Place a strainer over the top of the blender. Squeeze lemon juice into blender, allowing the strainer to catch the seeds and the juice to flow through.  Add ice and sweetener if desired. Blend on high/ice crush, adding up to 1/4 cup water if needed to blend.  Serve!

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