The month of October is a great month to start the GAPS intro! Sign up now, and receive 6 weeks of information and motivational emails, get a discount for the What Can I Eat Now, 30 Days on the GAPS Introduction Diet e-book, and get ready to heal and seal that gut!
We’ll start our 30-day GAPS Intro Challenge on October 1st.
Why October? It’s cooling off, so soups that are such a big part of the GAPS intro diet are fantastic. School routine is well under way, and there aren’t any major holidays (well, I know the one at the end of the month, but GAPS people really shouldn’t be eating commercial candy at all- we’ll talk about how to make GAPS legal candy if needed)
“Intro,” as GAPSters like to call it, is a great way to rest and restore the gut lining, which can help with food allergies, skin rashes, digestive trouble, behavior issues, yeast, and mroe. Read more about the GAPS Intro Diet here. Pregnant or breastfeeding? Check out the GAPS Diet while Pregnant or Breastfeeding post. Looking for recipes? See my ever expanding GAPS Recipes page.
Why do you want to start the GAPS Intro?
Comment on this post and two winners will win the intro e-book for free (I’ll choose randomly from the comments a week from today)
*extra entry: Give us your favorite GAPS Intro tip if you’re a pro!
This many people have signed up this far!
Giveaway is closed! Here are our winners
After 8 years of misdiagnosis by drs with little empahy for me and my issues because I refused the cocktails of meds they wanted me on and I knew were not the real isse, I’ve found some hope for healing with gaps. I’ve got many food allergies as well as skin allergies, I need to do the gaps challenge but just haven’t been able to Alone. I have seen some start to healing after going primal for 8 months so I know I would benefit greatly from this challenge and the ebook. I’m up for it, but need all the help I can get!!
I just bought your ebook a few weeks ago with the intention to start in October! I have fibromyalgia/pcos/hypothyroidism and my youngest daughter has an egg white allergy and has skin sensitivity. So, the whole family is going GAPS for awhile. It will be great to be doing the intro with others! It is a little bit intimidating, but I have already starting prepping veggies/broth and freezing them so that it is as easy as possible when we start. Thanks for this challenge! It comes at the right time!