Meatza: The Real Meat Lover’s Combination! Gluten, grain, GAPS, SCD & Paleo PIZZA


Dairy free paleo meatza pizza GAPS and SCD

Who says that just because you’re grain free, or even dairy free, that you have to give up pizza? The sweet-rich tomato sauce topped with all the traditional pizza toppings is the best part anyway! Indulge as often as you like, and carry on the homemade pizza night tradition with this Meatza.

Pizza is now a health food!

Meatza ingredients - paleo pizza


2 pounds ground beef
½ teaspoon ground black pepper
½ teaspoon sea salt, ground
1 teaspoon Italian seasoning
1-3 cloves garlic, crushed
½ cup tomato sauce
3-4 mushrooms, sliced
½ onion, diced
1 bell pepper, sliced
1 tomato, sliced (optional)
1 cup spinach, shredded (optional)
1/3 cup olives, sliced (optional)
2 cups Monterey Jack cheese, shredded (optional)

Mix ground beef, pepper, salt, seasoning and garlic in a bowl. On a cookie sheet or in a large glass dish, pat meat into a ‘pizza crust’. Top with tomato sauce and vegetables then top with cheese.
Bake at 400 degrees Fahrenheit for 30 minutes, or until the meat is cooked through and cheese is melted. Allow to cool for 5 minutes then slice into wedges.
Dairy-free: Omit cheese – eating slices of meatza is still fun anyway!


This recipe is from my Grain Free Meal Plan, where Friday night is still pizza night! Click here to see more delicious recipes and buy the downloadable/printable files!

Meatza - the real Meat Lovers Combo Paleo - GAPS - SCD - Gluten free

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About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

She helps other families achieve health in simple steps with the GAPS Starter Package, The Empowered Mother Pregnancy Resource, and helps them stock their freezer for busy days with Grain-Free Freezer Cooking Guide.


  1. What a great meal for a Boy Scout camp out….cast iron dutch oven size pan would work great!

  2. I have made this from your meal plan and it is so good! What a great idea! I would just make a suggestion that the flavors will meld a little better if you mix the seasonings into the meat the day before or at least a few hours before cooking. Cara, I appreciate all your delicious, easy, GAPS legal recipes. They are simple, but so good.

  3. michelle says:

    brilliant! why didn’t I think of this?!

  4. Hanni2741 says:

    Yay, I can have my pizza and eat it too!

    I just shared this recipe with my client.

  5. What a great idea!

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