Be confident, relaxed, and empowered during pregnancy, birth, and the newborn period because you know you have made well-researched decisions.
The Empowered Mother's Guide to Baby's First Food
*Feed baby what you're eating
*Use food rather than synthetic vitamin drops for a breastfed baby
*Continue breastfeeding into toddlerhood while gradually introducing nutrient-dense foods
Welcome to Health, Home, & Happiness!
My goal is to provide you with resources to live a healthier and happier life in way that can work for your family! (read more)
I do run this blog in order to share what I've learned about health and nutrition, but there are certain things I need to disclose:
a. I do also make money from some but not all of the image links, text links, and advertisements on this site!
b. I'm just a mom, not a healthcare professional. If you have any questions about anything I'm saying, please seek the advice of a qualified healthcare professional.