warm carrot salad with raisins and walnuts

During the winter months I opt more for cooked vegetables than raw leafy greens, and this warm carrot salad is perfect for that!  Shredded carrots are sauteed in butter or ghee, with sweet raisins and crunchy walnuts to add more flavor and texture.  When you shred your carrots in a food processor, this whole recipe comes together in minutes, to get it on the table fast.

Warm Carrot Salad Recipe

 

Ingredients:
4 large carrots
¼ cup raisins
¼ cup coarsely chopped walnuts
1 tablespoon ghee, butter, or coconut oil
½ cup yogurt

Directions:
Fry the raisins over medium-low heat in ghee, butter, or coconut oil until they are soft. Grate carrots with a cheese grater or food processor. Mix carrots, raisins, walnuts, and yogurt.

Healthy Soups and SaladsThis is one recipe from my FREE e-book for January: 20 Healthy Soups and Salads.  Want it? Click here to have it sent to your email :)

 

The Picky Eating Solution

 

Learn how to heal leaky gut

60-page ebook of all my best GAPS Diet (Gut and Psychology Syndrome) articles all in one place.

Powered by ConvertKit
Please follow and like us: