GAPS Introduction Phase Squash Pancakes
Recipe type: Breakfast
Cuisine: Gut and Psychology Syndrome Introduction
Prep time: 
Cook time: 
Total time: 
Serves: 12
These simple pancakes are made with just squash (winter or summer), nutbutter, eggs, and sea salt. Fried in tallow.
  • 1 small crookneck squash or ½ cup cooked butternut squash
  • 1 cup crispy walnuts
  • 2 eggs
  • 1 teaspoon lamb tallow to fry in
  1. In a blender, blend squash, walnuts, and eggs until smooth.
  2. Heat a skillet on medium-low heat and melt lamb tallow.
  3. Make small pancakes with the batter, and carefully flip once set on one side, after 90 seconds or so.
  4. Enjoy!
Recipe by Health, Home, & Happiness at